News & Updates | This Woman Runs

England Rugby and This Woman Runs join forces to empower women...

England Rugby is collaborating with This Woman Runs (TWR) to create a network of community running hubs for women. The initiative is part...

An exciting new chapter in our journey to empower more women through running and community!

We are excited to announce our partnership with the RFU as part of their Community Impact portion of the Impact ‘25 Programme . This...

Attention, TWR community!

We are super proud to support the Women in Sport powerful manifesto calling for an end to misogyny in sport. This potentially...

Running with Hayfever:

Our Top Tips to Beat Itchy Eyes and Runny Noses... Hayfever season is upon us and here at TWR HQ we are feeling it! Our founder Mel...

A Journey of Resilience and Recovery: Steph's Story

Steph is a beloved TWR member and was a Co-Community Leader of TWR Bedford before having a life-changing accident. Here, we share the...

Mental Health Awareness Week Roundup - A time to raise awareness and promote mental well-being 💚

This year's Mental Health Awareness Week theme is one that resonates deeply with us at This Woman Runs – Movement: moving more for your...

Start your running journey with our Run30 training programme

At This Woman Runs (TWR), we believe that every woman deserves the opportunity to discover the joy of running and reclaim her stride....

Following Jasmin Paris: A Journey in Barkely Marathons

Is anyone else on the edge of their seat following the incredible journey of ultra runner and mum of two, Jasmin Paris, in this year's...

Volunteering with This Woman Runs: A journey of support, friendship, and empowerment

Welcome to This Woman Runs (TWR), where our running community is more than just about putting one foot in front of the other. At TWR, we...

Breaking even more Barriers: This Mum Runs Rebrands to This Woman Runs

Embracing a New Chapter in Our Community We're bursting with excitement to share a pivotal moment in our journey with you! Over the past...

Join the movement

Forget pace, it is all about time spent moving In a recent interview with Isabel Mohan, This Mum Runs (TMR) founder Mel Bound shares the...

Menopause & Running

October - Menopause Awareness Month Understanding the Menopause The menopause technically marks a year after your last period. However,...

Celebrating International Women's Day #EmbraceEquity

The Impactful Work of Community Builders in Breaking Down Barriers to Exercise for Women. On International Women's Day, it's important to...

Exciting new Partnership between This Mum Runs & Pro:Direct Running

This Mum Runs is proud to launch an exciting new partnership with Pro:Direct Running, who become our Official Retail Partner - helping...

68% of the TMR community MORE active now than at the start of COVID-19 pandemic

Life has changed beyond all recognition for us all since spring this year. Back then, "pandemic", : and "lockdown" and "furlough" were...

Vitality further strengthens its commitment to women’s sport by partnering with This Mum Runs

29 October 2020 – Vitality, the innovative health and life insurance and investment company, has today announced two new partnerships,...