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![This Woman Runs and Forestry England Join Forces to Launch Women's Trail Running Groups](https://static.wixstatic.com/media/1e9f0b_af619577063f4c84aa35a50f9c6a8558~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/1e9f0b_af619577063f4c84aa35a50f9c6a8558~mv2.webp)
7 days ago2 min read
This Woman Runs and Forestry England Join Forces to Launch Women's Trail Running Groups
We’re excited to start the New Year with announcing an exciting new partnership between This Woman Runs (TWR)  and Forestry England ,...
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![From One Facebook Post to a Global Movement: Lessons from a Decade of Building a Community-Driven Business](https://static.wixstatic.com/media/1e9f0b_c085ff76d5604425a5f14e52093c17ad~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/1e9f0b_c085ff76d5604425a5f14e52093c17ad~mv2.webp)
Nov 25, 20246 min read
From One Facebook Post to a Global Movement: Lessons from a Decade of Building a Community-Driven Business
Ten years ago, I was recovering from major back surgery, struggling with postnatal depression, and feeling like I would never be active...
![England Rugby and This Woman Runs join forces to empower women...](https://static.wixstatic.com/media/1e9f0b_2199fb5fe4e946db91bc3a13dac86922~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/1e9f0b_2199fb5fe4e946db91bc3a13dac86922~mv2.webp)
Sep 10, 20242 min read
England Rugby and This Woman Runs join forces to empower women...
England Rugby is collaborating with This Woman Runs (TWR) to create a network of community running hubs for women. The initiative is part...
![An exciting new chapter in our journey to empower more women through running and community!](https://static.wixstatic.com/media/1e9f0b_35fb4a33406644c2b18c210602a8d231~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/1e9f0b_35fb4a33406644c2b18c210602a8d231~mv2.webp)
Jul 12, 20242 min read
An exciting new chapter in our journey to empower more women through running and community!
We are excited to announce our partnership with the RFU as part of their Community Impact portion of the Impact ‘25 Programme . This...
![Attention, TWR community!](https://static.wixstatic.com/media/1e9f0b_8cef7de8091b4af6a3494a04addccadb~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/1e9f0b_8cef7de8091b4af6a3494a04addccadb~mv2.webp)
Jul 4, 20241 min read
Attention, TWR community!
We are super proud to support the Women in Sport powerful manifesto calling for an end to misogyny in sport. This potentially...
![Running with Hayfever:](https://static.wixstatic.com/media/1e9f0b_a81177ac1aea4fec9eadd098528aa7ac~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/1e9f0b_a81177ac1aea4fec9eadd098528aa7ac~mv2.webp)
Jun 18, 20242 min read
Running with Hayfever:
Our Top Tips to Beat Itchy Eyes and Runny Noses... Hayfever season is upon us and here at TWR HQ we are feeling it! Our founder Mel...
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![A Journey of Resilience and Recovery: Steph's Story](https://static.wixstatic.com/media/1e9f0b_51eccdf1441e46589b21507edb673d66~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/1e9f0b_51eccdf1441e46589b21507edb673d66~mv2.webp)
Jun 14, 20244 min read
A Journey of Resilience and Recovery: Steph's Story
Steph is a beloved TWR member and was a Co-Community Leader of TWR Bedford before having a life-changing accident. Here, we share the...
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![Mental Health Awareness Week Roundup - A time to raise awareness and promote mental well-being 💚](https://static.wixstatic.com/media/1e9f0b_7eec453659a9471b97466ac476399e6f~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/1e9f0b_7eec453659a9471b97466ac476399e6f~mv2.webp)
May 16, 20242 min read
Mental Health Awareness Week Roundup - A time to raise awareness and promote mental well-being 💚
This year's Mental Health Awareness Week theme is one that resonates deeply with us at This Woman Runs – Movement: moving more for your...
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Apr 15, 20242 min read
Start your running journey with our Run30 training programme
At This Woman Runs (TWR), we believe that every woman deserves the opportunity to discover the joy of running and reclaim her stride....
![Following Jasmin Paris: A Journey in Barkely Marathons](https://static.wixstatic.com/media/1e9f0b_1ed8a224f82e436da53590ce736a0ca6~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/1e9f0b_1ed8a224f82e436da53590ce736a0ca6~mv2.webp)
Mar 22, 20242 min read
Following Jasmin Paris: A Journey in Barkely Marathons
Is anyone else on the edge of their seat following the incredible journey of ultra runner and mum of two, Jasmin Paris, in this year's...
![Volunteering with This Woman Runs: A journey of support, friendship, and empowerment](https://static.wixstatic.com/media/1e9f0b_be078c52403d41a3a1afa557c1fb7411~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/1e9f0b_be078c52403d41a3a1afa557c1fb7411~mv2.webp)
Mar 20, 20243 min read
Volunteering with This Woman Runs: A journey of support, friendship, and empowerment
Welcome to This Woman Runs (TWR), where our running community is more than just about putting one foot in front of the other. At TWR, we...
![Breaking even more Barriers: This Mum Runs Rebrands to This Woman Runs](https://static.wixstatic.com/media/5e7b4f_ec13e14d9b29457f8eaf9a0d614abbf9~mv2.webp)
Feb 15, 20242 min read
Breaking even more Barriers: This Mum Runs Rebrands to This Woman Runs
Embracing a New Chapter in Our Community We're bursting with excitement to share a pivotal moment in our journey with you! Over the past...
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![Join the movement](https://static.wixstatic.com/media/1e9f0b_fa7dd7dd4bf94316a8ed22d5e28e2c80~mv2.webp/v1/fill/w_292,h_219,al_c,q_90,enc_auto/1e9f0b_fa7dd7dd4bf94316a8ed22d5e28e2c80~mv2.webp)
Jan 29, 20241 min read
Join the movement
Forget pace, it is all about time spent moving In a recent interview with Isabel Mohan, This Mum Runs (TMR) founder Mel Bound shares the...
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![Menopause & Running](https://static.wixstatic.com/media/1e9f0b_187e1b733a67444bbe820857d429bb64~mv2.webp/v1/fill/w_292,h_219,al_c,q_90,enc_auto/1e9f0b_187e1b733a67444bbe820857d429bb64~mv2.webp)
Oct 16, 20233 min read
Menopause & Running
October - Menopause Awareness Month Understanding the Menopause The menopause technically marks a year after your last period. However,...
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![Celebrating International Women's Day #EmbraceEquity](https://static.wixstatic.com/media/1e9f0b_35e8cf723303407595ed87c2f1dbb23d~mv2.webp/v1/fill/w_292,h_219,al_c,q_90,enc_auto/1e9f0b_35e8cf723303407595ed87c2f1dbb23d~mv2.webp)
Mar 8, 20236 min read
Celebrating International Women's Day #EmbraceEquity
The Impactful Work of Community Builders in Breaking Down Barriers to Exercise for Women. On International Women's Day, it's important to...
![](https://static.wixstatic.com/media/1e9f0b_2da0013d63f746a1bdfc8d90a2c33ea6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/1e9f0b_2da0013d63f746a1bdfc8d90a2c33ea6~mv2.webp)
![Exciting new Partnership between This Mum Runs & Pro:Direct Running](https://static.wixstatic.com/media/1e9f0b_2da0013d63f746a1bdfc8d90a2c33ea6~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/1e9f0b_2da0013d63f746a1bdfc8d90a2c33ea6~mv2.webp)
Jul 20, 20222 min read
Exciting new Partnership between This Mum Runs & Pro:Direct Running
This Mum Runs is proud to launch an exciting new partnership with Pro:Direct Running, who become our Official Retail Partner - helping...
![](https://static.wixstatic.com/media/1e9f0b_e54957951ee646f28e2b7674c9600a21~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/1e9f0b_e54957951ee646f28e2b7674c9600a21~mv2.webp)
![68% of the TMR community MORE active now than at the start of COVID-19 pandemic](https://static.wixstatic.com/media/1e9f0b_e54957951ee646f28e2b7674c9600a21~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/1e9f0b_e54957951ee646f28e2b7674c9600a21~mv2.webp)
Nov 6, 20203 min read
68% of the TMR community MORE active now than at the start of COVID-19 pandemic
Life has changed beyond all recognition for us all since spring this year. Back then, "pandemic", : and "lockdown" and "furlough" were...
![Vitality further strengthens its commitment to women’s sport by partnering with This Mum Runs](https://static.wixstatic.com/media/1e9f0b_c597781ec3d9486581a4b6864194a4e7~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/1e9f0b_c597781ec3d9486581a4b6864194a4e7~mv2.webp)
Oct 29, 20204 min read
Vitality further strengthens its commitment to women’s sport by partnering with This Mum Runs
29 October 2020 – Vitality, the innovative health and life insurance and investment company, has today announced two new partnerships,...
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