Running's
Better
Together.
We're on a mission to empower all women and girls to feel confident and free to move — at any age, any stage, and in any way that feels good.
Powered by Belonging.
We create safe, local and zero-pressure running communities for women to connect, meet up, chat, laugh, share challenges, celebrate achievements, cheer each other on.... and run together.
No barriers, no pressure. Just positive, inclusive running that makes being active easier, more fun, and open to everyone. A space where you know you belong.
Free Runs. Real Connections.
We host free weekly runs for women in your area - a chance to move, chat, and connect in a supportive group. Led by friendly volunteers, our runs are about community, not competition. Expect plenty of laughs, encouragement, and the kind of energy that makes you look forward to the next one!
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Your Time, Your Pace
Runs are 30, 45, or 60 minutes — you decide what works best for you.
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Running Made Social
All abilities are welcome. We run at a chatty pace, and no one is ever left behind.
Come As You Are
Runs take place on Wednesdays and Sundays (check your local page for details). Just turn up - no booking needed.
Come Run With Us.
Download our free community App to connect with other women in your local area and
join our runs where you live
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I feel enormously proud
"I feel part of a brilliant community that encourages women to invest time in themselves. The sense of solidarity and commitment to each other has blown me away. I feel enormously proud to be part of This Woman Runs"
Becky
Designed to move you
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