Run 30

Run30 is perfect for you if you think you “can’t run”, haven’t run in years, or want a supportive, structured way to build confidence. TWRs flagship 10-week coached walk-to-run programme takes you from zero to 30 minutes of continuous running, with no pressure and no judgement. You’ll be part of a welcoming group, guided by a qualified TWR Runmaker, and supported to progress at your own pace - focusing on consistency and confidence rather than speed or distance.