melbound

Rachael James has been part of This Woman Runs from the very beginning - before it even had a name! After seeing Mel’s original post looking for women to run with, Rachael decided to show up for that very first run. She hadn’t run since having her children, but something about the invitation felt right. That decision sparked a journey that would see her become one of the most consistent, caring and influential Run Angels in the Bristol community. After more than a year of running regularly...

Ten years ago, I was recovering from major back surgery, struggling with postnatal depression, and feeling like I would never be active...

Our Top Tips to Beat Itchy Eyes and Runny Noses... Hayfever season is upon us and here at TWR HQ we are feeling it! Our founder Mel...